Join Megan Ducate, yoga instructor turned Health-Ade Superwoman, for an all levels yoga practice! Whether you are looking to deepen your own personal power, or just get in a good old-fashioned stretch session, this class if for you! The hour will focus on opening and strengthening the body and mind through breathwork, power yoga flow, and core work. Practice alongside like-minded women (and men), to remind yourself of your true potential, and to reconnect to the network of power that surrounds all of us.